by Michael Seriosa | Sep 20, 2022 | Mindset Tips
Can You Reprogram Your Mind To Think Positively? I believe you already know that staying positive promotes a happier and healthier life. There are tons of studies out there that have proven the connection between optimism and improved mental and physical states. We...
by Michael Seriosa | Sep 17, 2022 | Blog, Mindset Tips
After breaking his leg, undergraduate student Luke Durward used his time to return home and mentor his little brother on healthy eating. While illustrating his brother’s dramatic transformation, Durward shares the obvious secret that is repeatedly overlooked by...